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Fresh Vegan Gluten-Free Potato Salad

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A light, tangy, and creamy vegan and gluten-free potato salad perfect for picnics, potlucks, or refreshing lunches without the heaviness of mayo.

Ingredients

Scale
  • 1.5 pounds baby potatoes, halved or quartered (Yukon gold or red potatoes recommended)
  • 2 celery stalks, finely chopped
  • 3 green onions, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 1/3 cup raw cashews, soaked for 2 hours then drained
  • 1/4 cup water (adjust for desired consistency)
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 teaspoon maple syrup
  • 1/2 teaspoon garlic powder
  • Salt and freshly ground black pepper, to taste

Instructions

  1. Soak 1/3 cup raw cashews in water for at least 2 hours or quick soak in hot water for 30 minutes. Drain and rinse well before blending.
  2. Place halved baby potatoes in a large pot, cover with cold water, add a pinch of salt, and bring to a boil over medium-high heat. Cook for 12-15 minutes until fork-tender but not falling apart. Drain and let cool slightly.
  3. In a high-speed blender, combine soaked cashews, 1/4 cup water, apple cider vinegar, Dijon mustard, maple syrup, garlic powder, salt, and pepper. Blend until smooth and creamy. Adjust water as needed for pourable consistency.
  4. While potatoes cool, finely chop celery, green onions, and parsley.
  5. In a large mixing bowl, gently toss the slightly warm potatoes with the chopped veggies. Pour the creamy dressing over and mix well to coat every bite.
  6. Let the salad rest for at least 15 minutes to allow flavors to meld. Taste and adjust seasoning if needed. Serve chilled or at room temperature.

Notes

Use waxy potatoes like Yukon gold or red potatoes to hold shape. Avoid overcooking potatoes to prevent mushiness. Soak cashews well for creamy dressing; quick soak in hot water if short on time. Let salad rest 15-30 minutes before serving for best flavor. For nut-free dressing, substitute cashews with silken tofu or mashed avocado.

Nutrition

Keywords: vegan potato salad, gluten-free potato salad, dairy-free potato salad, mayo-free potato salad, light potato salad, healthy potato salad, picnic potato salad

Find it online: https://cheerycrisp.com/fresh-vegan-gluten-free-potato-salad-recipe-perfect-for-light-meals/