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Fresh Dairy-Free Peach Smoothie Recipe with Creamy Coconut Milk

dairy-free peach smoothie - featured image

A quick and easy dairy-free peach smoothie made with ripe peaches and creamy full-fat canned coconut milk, perfect for a refreshing and indulgent summer treat.

Ingredients

Scale
  • 2 medium fresh peaches, peeled and sliced
  • 1 cup (240 ml) full-fat canned coconut milk
  • 1 small banana, peeled and frozen
  • 1 tablespoon maple syrup or honey (optional)
  • 1 teaspoon fresh lemon juice
  • 45 ice cubes
  • ½ teaspoon vanilla extract (optional)

Instructions

  1. Peel and slice 2 medium peaches. Peel and slice 1 small banana, ideally frozen for creaminess.
  2. Combine the sliced peaches, banana, and 1 cup full-fat canned coconut milk in your blender jar. Stir the coconut milk well before adding.
  3. Add 1 tablespoon maple syrup or honey (optional), 1 teaspoon fresh lemon juice, and ½ teaspoon vanilla extract if using.
  4. Add 4-5 ice cubes to chill and thicken the smoothie.
  5. Blend on high speed for 30-60 seconds until completely smooth and creamy. Add a splash of coconut milk or water if too thick.
  6. Taste and adjust sweetness or lemon juice if needed, then blend briefly again.
  7. Pour into a glass and serve immediately. Garnish with a peach slice or shredded coconut if desired.

Notes

Use ripe peaches for natural sweetness. Frozen banana adds creaminess without watering down the smoothie. Full-fat canned coconut milk is key for a rich texture. Blend fruit and coconut milk first, then add ice last to avoid chunkiness. Adjust sweetener sparingly and taste as you go. For extra cold smoothie, freeze peaches ahead of time.

Nutrition

Keywords: dairy-free smoothie, peach smoothie, coconut milk smoothie, vegan smoothie, summer drink, healthy smoothie, quick smoothie