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Easy No-Bake Peanut Butter Oat Energy Balls

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Quick and easy no-bake energy balls made with peanut butter, oats, honey, and a few extras. Perfect for a healthy snack on the go.

Ingredients

Scale
  • 1 ½ cups (135g) rolled oats
  • ¾ cup (180g) natural peanut butter
  • ¼ cup (85g) honey
  • 2 tablespoons ground flaxseed (optional)
  • ¼ cup (45g) mini chocolate chips
  • 1 teaspoon vanilla extract
  • Pinch of salt
  • ½ teaspoon cinnamon (optional)

Instructions

  1. In a mixing bowl, combine ¾ cup (180g) natural peanut butter, ¼ cup (85g) honey, and 1 teaspoon vanilla extract. Stir well until smooth and fully blended, about 2 minutes. Warm peanut butter slightly if stiff.
  2. Add 1 ½ cups (135g) rolled oats, 2 tablespoons ground flaxseed, ¼ cup (45g) mini chocolate chips, ½ teaspoon cinnamon, and a pinch of salt to the wet mixture. Mix thoroughly until evenly combined, about 3-4 minutes.
  3. Pinch a small amount of mixture and try to roll into a ball. If it falls apart, add a teaspoon of honey or more peanut butter. If too sticky, add more oats.
  4. Roll the mixture into 1-inch (2.5 cm) balls using dampened hands. Yield about 15-18 balls.
  5. Place the balls on a baking sheet or plate and refrigerate for at least 30 minutes to firm up.
  6. Enjoy chilled or at room temperature. Store in an airtight container in the fridge for up to one week or freeze for up to three months.

Notes

Chill the balls for at least 30 minutes to help them firm up and hold their shape. Adjust sweetness carefully to avoid stickiness. Use natural peanut butter with just peanuts and salt for best taste. Mixing by hand ensures even texture. For vegan version, substitute honey with maple syrup or agave nectar. For gluten-free, use certified gluten-free oats.

Nutrition

Keywords: no-bake, peanut butter, oat energy balls, healthy snacks, quick snack, easy recipe, vegan option, gluten-free option

Find it online: https://cheerycrisp.com/easy-no-bake-peanut-butter-oat-energy-balls-recipe-for-quick-healthy-snacks/