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Easy 20-Minute Sheet Pan Honey Mustard Salmon Recipe for Perfect Roasted Asparagus

easy sheet pan honey mustard salmon - featured image

A quick and fuss-free sheet pan meal featuring honey mustard glazed salmon and perfectly roasted asparagus, ready in under 20 minutes. This recipe balances sweet and tangy flavors with tender, crispy vegetables for a wholesome dinner.

Ingredients

Scale
  • 4 salmon fillets (about 6 oz or 170 g each), skin-on if preferred
  • 1 bunch fresh asparagus (about 1 lb or 450 g), trimmed
  • 3 tablespoons honey (mild, liquid honey like clover recommended)
  • 2 tablespoons Dijon mustard
  • 2 tablespoons olive oil (extra virgin preferred)
  • 2 cloves garlic, minced
  • 1 tablespoon fresh lemon juice
  • Salt to taste (kosher salt preferred)
  • Freshly ground black pepper to taste
  • Optional garnish: chopped fresh parsley or dill

Instructions

  1. Preheat the oven to 425Β°F (220Β°C). Let it heat fully before cooking.
  2. In a mixing bowl, whisk together honey, Dijon mustard, olive oil, minced garlic, lemon juice, salt, and pepper until smooth to make the glaze.
  3. Trim tough ends off the asparagus (about 1-2 inches). Toss asparagus spears in half of the honey mustard glaze to coat evenly.
  4. Spread the coated asparagus in a single layer on one side of a lined baking sheet.
  5. Pat salmon fillets dry with a paper towel. Place them skin-side down on the other half of the baking sheet.
  6. Brush each salmon fillet generously with the remaining glaze, covering top and sides.
  7. Roast in the oven for 12-15 minutes until salmon is opaque and flakes easily, and asparagus tips are slightly crispy while stalks remain tender.
  8. Check doneness at 12 minutes to avoid overcooking. Broil for 1-2 minutes if asparagus needs more crispness, watching carefully to prevent burning.
  9. Remove from oven and let rest for a minute. Sprinkle with chopped parsley or dill if desired. Serve immediately with lemon wedges.

Notes

Dry salmon fillets before glazing for a caramelized finish. Do not overcrowd the pan to ensure even roasting. Check salmon doneness at 12 minutes to avoid overcooking. Glaze and trim asparagus can be prepped a day ahead and refrigerated separately. Use parchment paper for easy cleanup. Substitute honey with maple syrup for a vegan option. Asparagus can be swapped with green beans, broccolini, or carrots.

Nutrition

Keywords: honey mustard salmon, sheet pan dinner, roasted asparagus, quick salmon recipe, healthy dinner, easy weeknight meal, gluten-free, dairy-free