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Crispy Air Fryer Chicken Parmesan: Easy 30-Minute Dinner

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A healthier, crispy version of classic chicken parmesan made in an air fryer. This recipe uses a double-coating technique with panko and parmesan to achieve a restaurant-quality crunch without deep frying, ready in under 30 minutes.

Ingredients

Scale
  • 1.5 to 2 lbs boneless, skinless chicken breasts
  • 1/2 cup all-purpose flour
  • 2 large eggs, beaten
  • 2 tablespoons milk
  • 1 cup panko breadcrumbs
  • 1/2 cup freshly grated parmesan cheese
  • 1 tablespoon Italian seasoning
  • 1 teaspoon garlic powder
  • Salt and black pepper to taste
  • 1 to 1.5 cups marinara sauce
  • 1 cup shredded low-moisture mozzarella cheese
  • Fresh basil for garnish
  • Olive oil spray

Instructions

  1. Place chicken breasts between plastic wrap or parchment paper and pound to an even 1/2-inch thickness. Season both sides with salt and pepper.
  2. Set up three shallow bowls: one with flour, one with whisked eggs and milk, and one with panko, parmesan, Italian seasoning, garlic powder, salt, and pepper.
  3. Dredge each chicken piece in flour, dip in egg wash, then press firmly into the breadcrumb mixture to ensure a tight coating.
  4. Preheat air fryer to 400°F (200°C) for 3-5 minutes.
  5. Lightly spray the air fryer basket with olive oil. Place chicken pieces in the basket without overcrowding. Spray tops generously with olive oil.
  6. Air fry for 10-12 minutes, flipping halfway through and spraying the other side with oil. Cook until internal temperature reaches 165°F (74°C).
  7. Remove chicken from air fryer. Spoon marinara sauce over each piece and top with shredded mozzarella.
  8. Return to air fryer for 2-3 minutes until cheese is melted and bubbly.
  9. Garnish with fresh basil and serve immediately.

Notes

Do not skip pounding the chicken to ensure even cooking. Press breadcrumbs firmly to prevent them from falling off. Use fresh grated parmesan and low-moisture mozzarella for best texture. Do not overcrowd the air fryer basket; cook in batches if necessary. Let chicken rest for a minute before serving.

Nutrition

Keywords: air fryer chicken parmesan, crispy chicken, healthy dinner, quick meals, air fryer recipes, chicken breast recipes, comfort food

Find it online: https://cheerycrisp.com/crispy-air-fryer-chicken-parmesan-easy-30-minute-dinner/