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Creamy Keto Fat Bombs Energy Bites Easy Homemade Boost Recipe

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These creamy keto fat bombs energy bites are a rich, satisfying, and easy-to-make snack perfect for keto and low-carb diets. They combine cream cheese, almond butter, and seeds for a creamy texture with a slight crunch.

Ingredients

Scale
  • 8 oz (225 g) cream cheese, softened
  • 1/2 cup (128 g) almond butter, natural and unsweetened
  • 1/4 cup (20 g) unsweetened shredded coconut
  • 2 tbsp (20 g) chia seeds
  • 1 tsp vanilla extract
  • 1/4 cup (30 g) powdered erythritol or monk fruit sweetener
  • 1/4 tsp sea salt
  • 1 tbsp (14 g) coconut oil, melted
  • Optional add-ins: 1/4 cup (30 g) chopped pecans or walnuts, 1 tbsp (7 g) cocoa powder

Instructions

  1. Soften the cream cheese by leaving it at room temperature for 5 minutes or microwaving for 10 seconds without melting.
  2. In a mixing bowl, combine softened cream cheese and almond butter. Mix with an electric mixer or whisk until smooth and creamy.
  3. Add powdered erythritol, vanilla extract, melted coconut oil, and sea salt. Stir until the sweetener dissolves and the mixture is glossy.
  4. Fold in shredded coconut and chia seeds gently with a spatula. Add optional nuts or cocoa powder if desired.
  5. Form the mixture into 1-inch balls using hands or a small cookie scoop. Place on a parchment-lined baking sheet.
  6. Chill the bites in the refrigerator or freezer for at least 30 minutes until firm.
  7. Serve chilled or store in an airtight container in the fridge for up to one week or freeze for longer storage.

Notes

Use softened cream cheese and almond butter for smooth mixing. Adjust sweetener to taste. If mixture is too wet, add more shredded coconut or nuts; if too dry, add coconut oil or almond butter. Chilling overnight improves flavor and texture. Store in airtight container refrigerated up to one week or freeze up to three months.

Nutrition

Keywords: keto fat bombs, keto snacks, energy bites, low carb snacks, creamy keto bites, keto energy boost, keto dessert

Find it online: https://cheerycrisp.com/creamy-keto-fat-bombs-energy-bites-easy-homemade-boost-recipe/